Ourmotivation in distributing an Acceptable Use Policy (AUP)isn’t to enact restrictions that are contrary to Cloudforce’s established culture of receptiveness, trust, integrity, and respectability. The purpose of this policy is to define the acceptable use of gym equipment and resources to prevent damage to equipment, personal health or the building at large. This includes proper use of Fitforce equipment and adhering to the guidelines provided on this page.
Scope
This AUP applies to all Fitforce equipment, including the Tonal, Peloton Bikes, Peloton Treadmill, Hydrow and various physical equipment found within the Fitforce space. All members of the Cloudforce community and their visitors are beholdent to the rules and are urged to practice good judgement regarding the appropriate use of equipment and Fitforce rules. Fitforce visitors accept responsibility over proper use of Fitforce equipment and of their own personal safety.
Acceptable Use
Fitforce visitors are responsible for the following rules:
–Wipe down the machines after use. There is provided Antibacterial cleaner and Screen Cleaner. The screens must be wiped with a disposable wipe and disposed of in the trash.
–Place weights on the floor with control in order to prevent damage to both the equipment and Fitforce space.
–Handle machines with care. Use extreme caution on more damage-prone areas on machines like the Tonal arms and Hydrow pull bar to prevent damage.
–Reserve equipment using the Fitforce Booking Site.
Unacceptable Use
–Leaving personal belongings in the ways of machines or shower area
–Improper use of equipment – such as hanging off of machines, leaving weights out, or not resetting equipment after use
Each machine is paired to a Bluetooth adapter connected to the Sonos speaker within Fitforce. Machines automatically pair to their respective adapter. To output your machine to the speaker, turn the audio dial on top of the speaker to the number corresponding to the machine you are using:
Left Peloton Bike – Dial 1
Right Peloton Bike – Dial 2
Peloton Treadmill – Dial 3
Hydrow – Dial 4
Tonal – Dial 5
User Devices – Dial 6
To output sound through the machine speakers, disconnect the “Esinkin BT Adaptor“.
To connect your personal device to the speaker for projecting your own audio, press the Bluetooth button on the visible Bluetooth adapter and connect to the “Logitech BT Adapter” in your device’s Bluetooth settings. Then turn the audio switcher dial to 6
A Peloton Account – Optional: We do have guest accounts. If you don’t want to manage and track your progress, log into the machine using the credentials found on the screen of the machines.
Delta Clip Compatible Shoes – Recommended: These are shoes with red Delta clips at the bottom, allowing you to clip into the machine safely. We do have a pair of universal straps that can be used on any shoe -located on the wall behind the Peloton bikes- but they are not as secure as buying dedicated shoes. Some possible options are found below:
Peloton App – Optional: Pairs well with an account, allowing you to log in from your phone by using your camera to scan the QR Code. The app also allows you to start a workout and pair your Apple Watch for tracking.
Setup:
There are guides found in the “Peloton 101”. You can navigate there by selecting the 3 dots in the bottom right corner of the screen then selecting “Peloton 101” to look for machine adjustments to ride comfortably and for proper form. The guides are also found in the User Guide Located to the right of these instructions.
Connecting Devices to Machine:
Tap “Settings” at the top right screen. Select “Bluetooth Devices” from the drop down menu. From there you can pair your smart device following the on screen instructions.
Fitforce also provides a Sonos speaker that each machine is already connected to. Select the “Esinkin BT Adaptor” that’s already paired with the machine. On the audio switcher, select either “1” or “2” depending on if you’re using the left or right bike.
If you would like to pair your own device to the speaker, turn the dial to “6” and pair your phone to the open LogitechBluetooth adapter by pressing the pairing button. Once the device light starts flashing, connect to it through your phone to complete the pairing process.
Next Steps:
From here, explore the interface to get comfortable with finding workouts. You can follow an instructor in “Programs” or “Classes” or go freestyle with the “More” section to go at your own pace. Select the arrows going in opposite directions in the bottom left corner to log out while preserving your account within the profile selection at the start of the machine.
A Peloton Account – Optional: We do have guest accounts. If you don’t want to manage and track your progress, log into the machine using the credentials found on the screen of the machines.
Peloton App – Optional: Pairs well with an account, allowing you to log in from your phone by using your camera to scan the QR Code. The app also allows you to start a workout and pair your Apple Watch for tracking.
Setup
There are guides found in the “Peloton 101”. You can navigate there by selecting the 3 dots in the bottom right corner of the screen then selecting “Peloton 101” to look for machine adjustments to ride comfortably and for proper form. The guides are also found in the User Guide Located to the right of these instructions.
Connecting Devices to Machine:
Tap “Settings” at the top right screen. Select “Bluetooth Devices” from the drop down menu. From there you can pair your smart device following the on screen instructions.
Fitforce also provides a Sonos speaker that each machine is already connected to. Select the “Esinkin BT Adaptor” that’s already paired with the machine. On the audio switcher, select “3”.
If you would like to pair your own device to the speaker, turn the dial to “6” and pair your phone to the open Logitech Bluetooth adapter by pressing the pairing button. Once the device light starts flashing, connect to it through your phone to complete the pairing process.
Next Steps:
From here, explore the interface to get comfortable with finding workouts. You can follow an instructor in “Programs” or “Classes” or go freestyle with the “More” section to go at your own pace. Select the arrows going in opposite directions in the bottom left corner to log out while preserving your account within the profile selection at the start of the machine.
A Hydrow Account – Optional: We do have guest accounts. If you don’t want to manage and track your progress, log into the machine using the credentials found on the screen of the machines.
Hydrow App – Optional: Pairs well with an account, allowing you track your progress from outside the machine. It currently does not allow for logging in through the app.
Setup:
There are guides found in the “Help” tab at the bottom of the screen. From here, you can learn the proper form. The guides are also found in the User Guide Located to the right of these instructions. There is also a link to a YouTube video that can help you review your form as you use the machine.
Connecting Devices to Machine:
Tap the gear icon at the bottom right of the screen. Tap “Bluetooth Devices” to begin pairing your devices. From there you can pair your smart device following the on screen instructions.
Fitforce also provides a Sonos speaker that each machine is already connected to. Select the “Esinkin BT Adaptor” that’s already paired with the machine. On the audio switcher, select “4”.
If you would like to pair your own device to the speaker, turn the dial to “6” and pair your phone to the open Logitech Bluetooth adapter by pressing the pairing button. Once the device light starts flashing, connect to it through your phone to complete the pairing process.
A Tonal Account – Optional: We do have guest accounts. If you don’t want to manage and track your progress, log into the machine using the credentials found on the screen of the machines.
Tonal App – Optional: Pairs well with an account, allowing you to log in from your phone through the app by scanning the QR Code. The app also allows you to start a workout and pair your Apple Watch for tracking.
Setup:
Opening Arms
Closing Arms
Connecting Devices to Machine:
Swipe down from the top of the screen to open the context menu. Tap the Bluetooth icon to begin pairing your devices. From there you can pair your smart device following the on screen instructions.
Fitforce also provides a Sonos speaker that each machine is already connected to. Select the “Esinkin BT Adaptor” that’s already paired with the machine. On the audio switcher, select “5”.
If you would like to pair your own device to the speaker, turn the dial to “6” and pair your phone to the open Logitech Bluetooth adapter by pressing the pairing button. Once the device light starts flashing, connect to it through your phone to complete the pairing process.
Next Steps
Tonal has a Strength Assessment which it uses to get a baseline weight score for various workouts. With this, Tonal can automatically adjust weight values based on your score. To get to a brief demo, tap your profile icon to open a secondary menu. From there you can reach the tonal demo or sign out for the day.
To set your desired lifting weight for any of the devices, turn the dials by the weights to the left or right. The maximum and minimum weights are as follows:
Barbells: 20 lbs on each side – 120 maximum on each side
Dumbells: 2.5 lbs per dumbell – 90 maximum on each dumbell
Kettlebell: 4 lbs per kettlebell – 40 maximum on each kettlebell
